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Empowered Women's Health

Pelvic Health Physical Therapy

Empowered Women's Health Pelvic Floor

We help women overcome urinary leakage, pelvic pain, and master core activation, empowering them to confidently return to the activities they love!

Pelvic Floor Physical Therapy

Educating women about their bodies.

Empowering women to take control of their health.

Women are heard, believed, and treated with compassion.

Expertise in:

Pelvic Floor Physical Therapy

Postpartum Corrective Exercise

Perimenopause & Menopause

Testimonials

Jenna H

Jamie changed my life. For 15 years, I suffered with chronic pain in my abdomen, low back, and spine. After many doctor visits and tests, I was prescribed Valium for anxiety. I felt defeated. Then I was referred to Jamie for a pelvic floor consultation. My initial thought was, "I haven't had children. How could pelvic floor help me?" Jamie immediately put me at ease. She carefully listened, and she described my symptoms better than I could. She explained how pelvic floor physical therapy could help me.  Leaving the consultation, I had tears of joy. Finally, someone knew how to help me. I'm happy to say that I finally have relief. I'm so grateful for Jamie. I highly encourage anyone having chronic pain to consider a consult with Jamie. Jamie is professional, understanding, and very knowledgeable. She listens to your concerns and comes up with a plan for your unique needs. Jamie understands the complexity of women's health and she is dedicated to helping her patients. I am truly thankful for the care she provided me.

How it works!

Individual Appointments
 

60 Minutes

Virtual consultations for pelvic floor, postpartum exercise, or perimenopause & menopause concerns. Simply book as needed.

60 Minutes

Home visits to address your unique needs.

Perimenopause & Menopause Coaching Packages

Free 15 minute consultation.

Perimenopause & Menopause symptoms vary greatly from one woman to the next, therefore coaching packages should too. Let's discuss what package works best for you!

Get In Touch

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Phone: 951-595-7102

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