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We help women overcome urinary leakage, pelvic pain, and master core activation, empowering them to confidently return to the activities they love!
Educating women about their bodies.
Empowering women to take control of their health.
Women are heard, believed, and treated with compassion.
Expertise in:
Pelvic Floor Physical Therapy
Postpartum Corrective Exercise
Perimenopause & Menopause
How it works!
Individual Appointments
60 Minutes
Virtual consultations for pelvic floor, postpartum exercise, or perimenopause & menopause concerns. Simply book as needed.
60 Minutes
Home visits to address your unique needs.
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